Monday, March 12, 2012

Health & Fitness: March 12 | How to feel good | Weightloss | Healthy ...

Saturday, March 10th, 2012 at 11:12 pm ?

SATURDAY

St. Paddy?s Day Fun Run: San Antonio?s JOVEN, will horde a 4-mile fun run and walk. 9 a.m. during Southside?s Lion Club, 3100 Hiawatha. www.purnell racing.com or 210-385-8248. $20 early registration, $25 competition day.

Go With a Flow: Yoga meets song during this category as artist BJSR layers acoustic guitar and beatboxing into a vinyasa flow. 10-11:30 a.m. AC Power Yoga, 3619 Broadway. www.acpoweryoga.com or 210-296-7718. $20.

SUNDAY

Fight to a Finish: Sign adult for a Alamo 13.1 half-marathon and two-person relay. 7:45 a.m. Registration sum during www.alamo131.com.

UPCOMING

Beethoven 5K/10K: The Youth Orchestras of San Antonio horde a first-ever Beethoven fun run/walk by Alamo Heights. 8:30 a.m. Mar 24. Race starts during a Alamo Heights pool, 250 Viesca St. Proceeds will advantage YOSA?s 1,500 students. www .yosa.org or 210-737-0097.

Heal a Soul: The second annual run/walk will take place during Joshua Springs Park and will advantage a Kendall County Women?s Shelter. Register for a Mar 31 competition during www .kcwstx.org. Early registration closes Mar 16. $30.

ONGOING

Jazzercise: Stay fit with 30 notation classes during Downtown Jazzercise inside First Presbyterian Church, 403 Ave. E. Resistance training is offering Mondays, Wednesdays and Fridays during 12:15 p.m.; Regular jazzercise is offering Tuesdays and Thursdays during 5:30 p.m. Take 50 percent off when we move a friend. jazzercisedown town@gmail.com or 210-265-7460.

Five dollar yoga: AC Power Yoga, 3619 Broadway offers $5 classes Mondays, Wednesday and Fridays during 4 p.m. www.acpoweryoga.com or 210-296-7718.

Food addicts: Are we carrying difficulty determining a approach we eat? Regular meetings of Food Addicts in Recovery Anonymous can be found during www.foodaddicts.org. 210-561-1809 or 210-310-4609.

Daily exercise: The Lions Field Adult Center, 2809 Broadway, offers a giveaway daily practice category 9-10 a.m. Monday by Friday. The category incorporates stretching, toning, building exercises and some dance. 210-826-9041.

Diva program: This nourishment and practice module for women with breast cancer is designed to revoke a chances of regularity and to revoke side effects during treatment. It includes tai chi, zumba, nourishment counseling, yoga and aerobics. For a finish schedule, go to http://thrivewell.org/diva/.

Health Resource Directory: Find support groups, fitness, nutrition, predicament support, homebound aid, matrimony enrichment, amicable groups and more. www.C-Capacity.com. Free.

Mental health support group: The St. George Episcopal Church Mental Health Family Support Group meets a second Wednesday of a month. 7 p.m., St. George Episcopal Church, 6904 West Ave., Castle Hills. 210-342-4261.

Yoga workshops: H.S. Arun from Bangalore, India, leads classes in Iyengar yoga. Various times. The Synergy Studio, 300 E. Grayson St., Suite 100. 210-824-4225 or thesynergystudio.com. $40 per session.

TUESDAYS

Tai yoga: Yoga practitioner Esther Vexler leads a yoga and tai chi multiple class. 10-11 a.m. SoL Center, University Presbyterian Church, 300 Bushnell Ave. Register during 210-732-9927 or solcenter@upcsa.org. $45 tuition.

Overeaters Anonymous: This organisation is open to anyone endangered with an eating problem and is free. Child caring is available. 10 a.m., a Community Church Cross Street Building, 9431 Bandera Road. 210-492-5400 or oasanantonio.org.

Easy Flow Yoga: Intermediate yoga category will be taught by Mary Martha McNeel. 12:30-1:30 p.m., Ferrari Community Learning Center, 107 W. Rampart Drive. 210-207-7650. Free.

Zumba: Work out regulating Latin dance moves. 9:30 a.m. Tuesdays and 5 p.m. Thursdays. Curves, 2812-B Thousand Oaks. 210-402-6600. $4 nonmembers, $2 members.

WEDNESDAYS

Joy Through Movement: A relocating imagining category is offering by accredited tai chi chih teachers. 2 and 6 p.m. UIW Word Retreat Center, 7735 Mockingbird Lane. 210-710-9454.

Learn to clog: The Texas Thunder Cloggers offers amateur clogging lesson. 6:30-7:15 p.m., 1026 Donaldson Ave. 210-653-3492. First month is free; cost is $20 for any month after.

THURSDAYS

Sign Chi Do: Sister Alice Holden leads this devout meditation. 2 and 6 p.m. UIW Word Retreat Center, 7735 Mockingbird Lane. 210-525-1232.

Wellness group: Mary Martha McNeel and other teachers will control a wellness group. Noon-1 p.m. Thursdays, Wesley Community Center, 1405 Fitch St. 210-922-6922. Free.

Anorexia and bulimia support group: This anorexia and bulimia support organisation is giveaway and open to a public. 7 p.m. La Hacienda Treatment Center, 8600 Wurzbach Road, Suite 702. 210-492-5400.

Family Support Group: The NAMI Mental Health Family Support Group meets each third Thursday. 9 a.m. Room W105, Alamo Heights United Methodist Church, 825 E. Basse Road. 210-602-2483.

Health Fitness Calendar, c/o S.A. Life, P.O. Box 2171, San Antonio, TX 78297-2171; fax 210-250-3405 or email to calendars@express-news.net.

Article source: Fitness http://www.mysanantonio.com/life/article/Health-Fitness-March-12-3395488.php

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