As I said earlier, yoga is a way of life which says right from eating habits, morals, to fitness, to breathing exercises, till meditation and finally being one with the Universe!!! Its a way to lead a healthy life!!! Why wait till your body gives you warning signs of bad health with obesity, irregular periods or PCOD??? Why not keep them at bay with a healthy lifestyle???!!!
Source: http://fashion.bhushavali.com/2013/05/fashion-fitness-yoga.html
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