Doctor Bates is often associated as proponent of eye exercises. It is partially true, but Doctor Bates found out far more than about advantages of eye exercise. Doctor Bates was New York eye surgeon who worked in the middle of the 20th century and did in depth research on how to improve eye vision without glasses . Bates became famous because of his study of ways how to improve eye vision without wearing glasses. He was overwhelmed when he noticed that many of his patients kept coming back to him for even stronger glasses, although wearing specs was considered the way to enhance eye vision.
Doctor Bates decided to do a study on the topic. He found out that poor eye vision is due to mental and physical stress to eyes as well as weakening of the eye muscles. Wearing specs doesn?t train eye muscles. Also, incapacity to reduce straining, leads to deteriorating eye vision.
Dr. Bates concluded that blurred vision is caused mostly by bad eyesight habits and straining because of mental stress.
He found out that more often than not, psychological stress is a core reason of deteriorating eye vision. Stress leads to straining and only by learning the best way to relax mind and eyes one can be certain that eye vision stays healthy. As well as managing strain, it is useful to do regular eye exercises to bolster and relax eye muscles. In this manner, eyes get stronger, more flexible and eye vision improves naturally.
He became strong supporter of eye exercises and learning healthy vision habits. Dr Bates revealed a couple of studies and scientific papers on the subject and had many followers. Unfortunately, today the mainstream eye doctors are not big proponents of Bates strategy. One explanation is it is too easy and takes some time before eyes regain healthy vision. It is way easier to give subscription to glasses or suggest lasik surgery to see instant results. Unfortunately, wearing specs won?t improve vision, but over the time will require stronger and stronger ones.
Those that know lots more about Doctor Bates methodology realize it is very easy to maintain a 20/20 eye vision till the old age once one learns the proper way to relax eyes and avoid straining.
Next, learn more about Dr. Bates method at vision without glasses
study. Also, find more about natural eyesight improvement strategies you can do every day.
Source: http://articlescast.com/health-fitness/whats-dr-bates-methodology-to-improve-vision-naturally
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